Existential dread refers to our deep fear that life is meaningless. The only certain thing is that one day we will die. And we will die alone. This sense of existential dread can be triggered by a range of stressors, many of which are on our minds recently. Climate change can evoke an uncertainty of …
The phrase “my own worst enemy” has become ubiquitous in our society. It’s an umbrella concept that refers to any time we have engaged in behavior that appears antithetical to our stated life goals. If we procrastinate when we want to apply for a job – own worst enemy. When we don’t adhere to a diet and exercise plan to …
How Lit Taught Us That It’s Okay to Be Our Own Worst Enemy Read More »
For some people, the term “home” simply refers to where they currently live or where they are from. But for many, “home” is a place that allows us to feel safe to be our most real and authentic self. We may build our home by choosing a place where we want to live. Then we pick …
